Complete BICEP & TRICEP routine for GYM! BBRT #15 (Hindi / Punjabi)

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Another GEM in our full gym routines. In this workout we trained BICEPS and TRICEPS together. Aim for slow reps and focus on quality over quantity! We hope you enjoy this video. Make sure to share this video! https://www.facebook.com/mybollywoodbody https://www.twitter.com/mybollywoodbody https://instagram.com/mybollywoodbody

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