Biceps and Triceps Workout For Big Arms!

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Leave a LIKE if you enjoy! #RedMilitia FaZeFitness Apparel: http://fazeclanstore.com/collections/fitness Follow us on Instagram: http://instagram.com/FaZeFitness FaZe Sensei: https://youtube.com/FaZeSensei https://twitter.com/faze_sensei https://instagram.com/fazesensei/ FaZe JzpR: https://youtube.com/JzpRFitness https://twitter.com/jzprfitness https://instagram.com/jzprfitness Workout: EZ-Bar Curls: 4 sets - 12-8 reps V-Bar Extentions: 4 sets - 12-8 reps Hammer Curls: 3 sets - 15 reps (each hand) Overhead Dumbbell Extention: 3 sets - 12-8 reps V-Bar Cable Curls: 4 sets - 10 reps Close Grip Bench Press: 5 sets - Failure Song Used: Malik Bash - Apollo https://www.youtube.com/watch?v=tDOffPd81YI Malik Bash • https://soundcloud.com/malik-bash • https://twitter.com/malikbashx • https://www.facebook.com/MalikBashX • https://instagram.com/malikbash/

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