The Low Carb Diet Explained



Learn the benefits and disadvantages of following a low carb diet for weight loss. → Sponsored by 100%Food - find out more about the Ultra Low Carb Meal Powder here: Subscribe to my channel and stay up to date with my latest videos: Learn more about 100PercentFood products and the 100% Low Carb RAW bottle used in this video, at: Download Rob's Ebook (UltraLean) for $24.99 here: Watch more of my video playlists: All Ultra Lean Videos: Youtube Fitness Collaborations: Muscle Group Workouts: ✖ Follow Rob on Social Media ⍟ Facebook: ⍟ Instagram: ⍟ Twitter: ⍟ Training Site: ⍟ Online Shop: https:// ⍟ Snapchat: Search 'RobRiches' ⍟ LinkedIn: Rob Riches is a UK-born fitness cover model, athlete and competitor, making videos to help inspire, motivate and educate those looking to build a fitter, stronger & healthier body. He is a published author with a book about macro-nutrition (called Ultra Lean), and regular writes columns for Muscle & Fitness.