Do Low Carb Diets Really Work?



Low carb diets seem to be more than a "fad" these days, taking over a lot of weight loss discussions. From simply eating fewer carbs to intentionally kicking in the state of ketosis (aka Ketogenic Diet), can this restrictive diet actually be beneficial for weight loss? Let's find out! ****************************************************************** Support PictureFit! MERCH!: Patreon: Amazon Affiliate Link (Simply shop using this link and I get a kickback. No added charge!): ****************************************************************** Come join PictureFit! Facebook: Twitter: Instagram: Please Like and Subscribe! ****************************************************************** Links to My Video Making Gear: Drawing Software: Editing Software (Premiere Pro): Editing Software (After Effects): Current Drawing Tablet: Keypad for Drawing Shortcuts: Drawing Glove: Macro Editing Mouse: ****************************************************************** Awesome PF Patrons Wall: Gavin Ong Bobby Huang Anime Jesus Sources: Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution license ( Source: Artist: Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance! Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional.