7 Breakfast Recipes For The Entire Week - 7 Days Healthy Breakfast Ideas - Diet Plan To Lose Weight



7 breakfast recipes, weight loss sandwich recipes for 7 days, simple & easy recipes, low calorie & healthy breakfast ideas for 1 week, diet plan to lose weight fast. chickpea/channa sandwich, potato (aloo sandwich), corn sandwich, capsicum chutney sandwich, paneer sandwich, hummus sandwich, sweet potato sandwich. Green chutney recipe for weight loss : https://www.youtube.com/watch?v=4p4TO0AERm0 hummus recipe for weight loss: https://www.youtube.com/watch?v=yjN9D5-EWBk capsicum chutney recipe for weight loss: https://www.youtube.com/watch?v=R2BZwfA3-0U ------ Ingredients: CHICKPEA/CHANNA SANDWICH: #1 1 1/2 tbsp green chutney 3 tbsp cooked channa 1/4 tsp chaat masala A fat pinch of hing/asafoetida 4 onion slices 1 tomato slice 1 capsicum slice Extra chaat masala Bread slices ------------------------------ POTATO/ALOO SANDWICH #2 1 boiled potato 1 1/2 tbsp green chutney salt to taste 2 slices of tomato 2 slices of onion A sprinkle of chaat masala Bread slices ------------- CORN SANDWICH: #3 Toast bread on a dosa tawa and keep aside. 2 tbsp green chutney 3 tbsp boiled corn 1/4 tsp chaat masala salt as needed 1/4 tsp black pepper powder ----------------------- CAPSICUM CHANNA SANDWICH: #4 2-3 tbsp capsicum chutney 3 tbsp: boiled channa 1 green chilli 1/2 lemon salt as needed 1/4 tsp garam masala 1/4 tsp chaat masala 1/4 tsp desi ghee (for healthy fats) -------------- PANEER/COTTAGE CHEESE SANDWICH: #5 50 gm paneer 1 grated carrot 1/2 onion 1 green chillli 1/4 tsp black pepper powder 1/4 tsp turmeric 1-2 tsp green chutney salt as needed 1/4 capsicum, chopped Bread slices *Note: This oil free paneer bhurji mix can be used as filling for roti For this sandwich you may need about 1/4 of the mix, the rest you can keep in fridge in an airtight container and used later. ------------- HUMMUS SANDWICH RECIPE #6: https://www.youtube.com/watch?v=euspI7SEYnc ------------ SWEET POTATO SANDWICH: #7 1/4 boiled sweet potato 11/2 tbsp green chutney salt to taste 1 tbsp homemade curd/dahi 2 slices of tomato 2 slices of onion a fat pinch of chaat masala bread slices --------- *Note* if you do not have a toaster like mine, you can simply toast both sides of the bread on an iron tawa If there are filling left, you can store in the fridge and use later. ---------------- Turmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzs How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg Moringa leaves juice: https://www.youtube.com/watch?v=ra8kT2ugHbA How to lose 10 kgs: https://www.youtube.com/watch?v=lyg6XfP5r0M How To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4 ---------------------- Music courtesy : http://www.bensound.com Copyright (c): nisahomey.com, this recipe is developed and first published on July 1, 2017 by Nisa Homey Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains). This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. ©Nisa Homey ALL RIGHTS RESERVED