The Effects Jumping Rope Has On Your Body

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Official Zen Dude Fitness video of The Effects Jumping Rope Has On Your Body Subscribe to Zen Dude Fitness: http://bit.ly/SubZenDude Watch More: https://www.youtube.com/playlist?list=PLp040-vWPWG5RtCDaT58Wr6ZUDwrSLMcd Official Website: https://zendudefitness.com/ Our Jump Rope: http://www.crossrope.com/zendudefitness330 Get our Free 4 Week Weight Loss Program: https://goo.gl/8ZwVNn The Effects Jumping Rope Has On Your Body 1. MOST EFFICIENT WAY TO BURN CALORIES 2. BRAIN GAINZ 3. SUPERHUMAN ENDURANCE 4. MAINTAIN MUSCLE 5. IMPROVED MIND/BODY CONNECTION 6. LEAN + DEFINED CALVES 7. SUPPORTS FUNCTIONAL LONGEVITY 8. IMPROVED POSTURE 9. ZEN DUDE MINDSET Download Our Jump Rope Music Playlist: https://goo.gl/x1EqRt Follow Zen Dude Fitness: Facebook: http://bit.ly/FBZenDude Instagram: http://bit.ly/IGZenDude About Zen Dude Fitness: Hi there. We’re Dan and Brandon (The Zen Dudes.) We’re here to help you get lean and have fun with a jump rope. We created Zen Dude Fitness because we lost 130 lbs. collectively after years of struggling to attain the physiques we desired. With just a jump rope and the world as your gym we are here to teach you how to do the same. Music:Moments in Time by Blunted Beatz - https://soundcloud.com/blunted_beatz/moments-in-time

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