Beginners Splits Lesson ♥ Gentle Yoga for Flexibility with Jess, Day 4 of 30

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♥ Try WellnessPLUS FREE for 7 Days: http://wellnessplus.tv/ ♥ 30 Day Program: https://psychetruth.vhx.tv/30-days-of-yoga ♥ Or Watch FREE with Amazon Prime: https://www.amazon.com/Day-30-Flow-3/dp/B075JK48CC Beginners Splits Lesson ♥ Relaxing Yoga for Flexibility with Jess, Day 4 of 30 This yoga class will help a complete beginner gain flexibility and strength in the legs, hips and glutes-- great for learning how to do the splits and advance your hip flexibility. ♥ The 30 Day Challenge is available on WellnessPlus.tv ♥ Try it FREE for 7 Days Anytime in October 2017 30 Days of Yoga with Jess: https://psychetruth.vhx.tv/30-days-of-yoga ♥ Visit Jess online to see her yoga classes in Austin, Texas: https://www.comingaum.com/ This 30 Days of Yoga Program will help improve: - Overall wellness, health and happiness - Flexibilty & Mobility - Strength, Toning & Weight Loss - Stress Reduction, Improved Sleep - Hormone Balance, Mood and Motivation ♥ WellnessPLUS: Tons of Workouts, Massage & More! http://wellnessplus.tv/ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.pinterest.com/psychetruth http://www.twitter.com/psychetruth http://www.youtube.com/psychetruth http://www.psychetruth.net Related Videos Yoga for People Who SIT All Day with Jess ♥ Beginners Routine for Back Pain | Standing Desk Review https://www.youtube.com/watch?v=8QE8gQ2qEwA Yoga for Belly Fat with Jess ♥ Abs, Core, Obliques Workout, Beginners Home Routine, Detox, Digestion https://www.youtube.com/watch?v=fHBkDh4Ws0E Yoga with Jess ♥ Total Body Toning & Flexibility Workout, Complete Beginners Class, 15 Minutes https://www.youtube.com/watch?v=2JhbRjvN_6Q Music by iChill Music Factory Song: Indigo Sky Album: Spa Dreams http://www.ichillmusic.com © Copyright 2017 Target Public Media, LLC. All Rights Reserved.

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