Cardio Workout: How to Lose Weight



Sign up for our newsletter: Subscribe: On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how burn a ton of calories in just a few minutes! Learn how to do a full body workout that will slim your waist and tone your legs! Follow along and let us know what you thought! Stay tuned to our channel for more episodes: Check out our other fun workouts: 1. Miranda Kerr Butt Workout: Victoria Secret Series: 2. Taco Bell Calorie Burner: Insane Workout: 3. Squat Challenge: 225 Squats to Burn 100 Calories: 4. The Best Victoria Secret Ab Workout: 5. 5 Minute Ab Workout: Check us out online: Facebook: Twitter: Tumblr: Pinterest: Instagram: