Toned Arms Workout



When you feel that burn in your arms you know you are getting a good workout. Today on XHIT, fitness trainer Rebecca-Louise shows you that you don't need to "do over a thousand" reps like Ron Burgundy to get a "deep burn." Grab your dumbbells and get ready to get an upper body pump! You stay classy, YouTubers! Sign up for our newsletter: Stay tuned to our channel for more episodes: Check out our other fun workouts: 1. Intense Ab Workout: 2.How to Burn 150 Calories in 8 Minutes: 3. Intermediate Pilates Workout 4. McDonalds Calorie Burner 5. Suit & Tie Challenge Check us out online: Facebook: Twitter: Tumblr: Pinterest: Instagram: